spirituality

Importance of Self Love

This post is particularly for those who are single on Valentines Day which features around ‘loved up’ couples and can feel a bit sad when you’ve not got a significant other in your life for you to cherish and vice versa.  What I want you to remember is that the most important human love is… the art of truly loving yourself!  Accepting all your positive and negative aspects because these are what make you a human being with all your wonderful quirks and frailties. The more love we give ourselves the more we have to give to others an accept them with their idiosyncracies knowing that they too are on their learning path which may be different to ours. Can you imagine how boring it would be it we were all perfect and homogenised. 

 Of course the greatest love we have available to us is that from Source (Universe, God or whatever name you like to use) who gives us unconditional love knowing that we are following our paths learning in our human experience and overcoming our difficulties in the best way we can. So go on love yourself and be bathed in God’s love knowing that at a Soul level you are a magnificent being! 

Bright blessings,

Dee xx

www.denisedavis.co.uk

How Our Emotions Affect Others

David Hamilton was recently discussing Science and the Sentive and said that during last year (2010) developments in the study of emotions and a specialized set of brain cells known as Mirror Neurons had shone a light upon one way in that we are able to sense the mental and emotional state of others.

David said that when you see any expression on a person’s face, these ‘mirror neurons ‘ are activated and they stimulate all the muscles necessary for you to make the same face. In a sense you mirror their expressions, and it’s completely unconscious. So if you hang around with happy people you will probably find yourself smiling more because they are smiling, and not just because of what they are saying or how they are acting, but because of how they feel.

This is because as well as the mirror neurons replicating the same facial expressions, they send a signal to some of the emotional circuits of the brain and these replicate the emotion that accompanies that facial expression. So you end up feeling how others feel.

This direct transmission of emotional state from one person to another is known as ‘Emotional Contagion’, and refers to the contagiousness of emotions. We’ve often said that smiling is contagious and gets passed around and its good to know that science can finally back this up. So go on, pass the smile around…

In the same way,  if a person said they felt fine but underneath they were suffering emotionally. They might be able to successfully hide their true feelings from you on the surface, but from time to time there will be tiny flashes of emotion on their face, as well as pupil movements and even body gestures, that are so subtle and so rapid that no one is consciously aware of them.  But, these expressions will betray their real feelings because your mirror neurons will pick them up. And, of course, they will stimulate your mirror facial expressions as well as the emotional brain circuits that correspond to them, so that you get tiny flashes of emotion. You just have a feeling about the person.

Indeed, these emotions are the emotions that the person is feeling. In this way, you literally sense how they are feeling. It is pleasing that science has now  come to understand this aspect of intuition as a real phenomenon and not something to be dismissed as in the past. It also explains why you started out feeling great but then when in the company of someone who is feeling down you feel drained.  So choose your company wisely and ensure that you dont take on ‘others’ stuff.

Bright blessings,

Dee xx

www.denisedavis.co.uk

New Year, New Thoughts

This book gives suggestions on how to raise your vibrations into today's negative environment. Read the rest of this entry »

Divorce debate

I was invited onto the radio BBC 3 Counties to give my views as a Child Therapist on whether parents should stay together for the sake of the children. As a product of parents who stayed together but eventually divorced, I believe its best that they separate so that kids live in a happier environment. Instead of divorce annual renewal of marriage licences as an alternative thought! Read the rest of this entry »

Spread the Love…

The importance of making the most of synchronistic opportunities, taking time to interact with others and how giving a kindness is beneficial to both parties. A lovely video wishing abundance of health, wealth and happiness. Read the rest of this entry »