longevity

Friendship & Family

I was in bed this morning reflecting on the awesome retreat I returned from yesterday evening, where I met some lovely people and had an incredible spiritual experience. I opened the curtains and the sun beckoned me from my bed to welcome me on my birthday to re-join the world. 

I have received many wonderful wishes via cards, facebook, phone calls & texts and I feel sooo blessed. I really am a lucky duck because I am having a birthday week with plans to celebrate with friends and family up until end of the weekend. I shall be placing my gratitude in a prayer later today. When feeling gratitude one has positive feelings which then attracts more positivity to you thus making your life even happier. If you prefer you can write down things to be grateful for instead of praying.

I have always known that people are a big source of joy in life because I love spending fun and chill out time with those I love.  I realise that I am lucky because I understand this and prioritise my life so that I make time to keep in contact with friends and family to enjoy experiences and make happy memories.  I see so many people rushing around the world trying to ‘do’ so much and fit everything in. They have forgotten to factor in fun, which is a soulful experience.  We are holistic beings and it’s important to take care of our mind, body and soul.  What better excuse to enjoy yourself with people you love knowing that you are having fun as well as raising your positive vibrations, which in the long term also creates longevity. Remember, we are human ‘beings’ not human ‘doings’ so take time to relax and enjoy!!

Love, light & laughter,

Dee xxx               4/5/2011

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